In a steam room, wet heat opens up the poresand helps the body detoxify. The heat and humidity may bring health benefits ranging from stress relief, to body cleansing, to soothing aching muscles or arthritis. It provides a wide range of short term and long term benefits mainly:
 

Elimination of toxins

Skin Rejuvination

Skin Rehydration

Boosting the immune system

Enhance the rspiratory system

Stress releif

Muscle tension reduction