Research shows that specific techniques of reflexology are effective and beneficial in many ways, it has a positive effect on a variety of physical and psychological concerns.

The stimulation of reflexology’s pressure techniques creates change in the body’s basic level of tension, blood pressure, pulse rate and anxiety. Studies show that reflexology has a strong anxiety reducing effect. It also very effective against pain relief.

Research shows that reflexology work helps individuals of all ages with some 78 health concerns ranging from aggressive behavior in children to urinary concerns of the elderly.